Hi Uplifters,
I am super excited to share this article featured in Eat This, Not That where our Uplift Food founder and gut-health expert dietitian, Kara Landau, talks about prebiotic-rich foods that can help you achieve a flat stomach after 40.
Keep reading to see what these foods include...
In this article, Kara delves into the roles of resistant starch in reducing fat storage.
Kara then goes on to talk about foods that contain resistant starch.
Our Daily Uplifter is also a great source of resistant starches and can be added to overnight oats and any of your other favorite recipes. Our Daily Uplifter contains both green banana flour and resistant potato starch, helping you attain a flatter stomach.
Our Prebiotic Bliss Bites contain a very dense amount of resistant potato starch, adding another snack that can help you decrease fat storage around your waist.
We hope this article has helped you learn how resistant starches can help decrease fat storage to achieve a flatter stomach. Let us know your thoughts and comments below!
In good gut health,
Team Uplifters!