science
Psychobiotic Food Pyramid
Can processed foods cause depression? Can probiotic-rich foods help improve mental illness? Read this article to lear...
Is tapioca fiber keto or does it spike blood sugar levels?
Is tapioca fiber keto or does it spike blood sugar levels? Does soluble tapioca fiber act as a fiber or does it cause...
Forbes Features Gut Health and Its Connection with Mood!
"Gut health is at the very core of our immunity, vitality and mental agility. Studies have shown that maintaining a “...
Prebiotics + natural soy can improve cholesterol levels
Researchers from Canada explore whether consuming prebiotics together with natural soy can improve heart health and c...
Why Short Chain Fatty Acids Could be the Key to Gut Health
Gastroenterologist Dr B (The Gut Health M.D) shares on Mind Body Green the fascinating science around why prebiotics ...
Are artificial sweeteners bad for gut health?
A study was published which claimed the amount of low/no-calorie artificial sweeteners determined by regulatory autho...
High Quality Diet and it's Positive Impact on Mental Health
Your mental and emotional health is equally as important as ensuring your bodies are physically and functionally fit ...
New study shows how prebiotic rich foods could be the key to reducing stress!
We can all agree that at one point or another, we’ve all felt a bit stressed out. There’s so many treatments and ther...
Clinically Proven Stress Reducing Probiotics Found in Your Daily Uplifter
Uplift Food Daily Uplifter incorporates mood specific probiotic strains backed by science, including lactobacillus He...
New Study Confirms Diet High in Prebiotic Fiber Inulin is Better for Your Gut Health!
A recent controlled scientific study has shown adults who eat a high-fibre diet (and in particular, prebiotic fiber d...
New study shows how prebiotics can improve your microbiome and brain health
A recent study explored the potential to control the ageing of our gut bacteria during our middle-ages by using diet ...