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Silver: Good Mood Food Menu - Gluten Free / Fuss Free

Uplift Food

Regular price $ 9.99 AUD

 Silver: Good Mood Food Menu - Gluten Free / Fuss Free

 

The Good Mood Food Menu - Gluten Free / Fuss Free provides you with a dietitian designed 7 day gut healthy Uplifting menu that is suitable for those following a gluten free diet and/or those wanting to spend the least amount of time cooking or involved with food preparation.

 

Within the menu you will find 7 days worth of gut healthy:

  • Breakfast
  • Lunch
  • Dinner, and
  • Snack ideas

As well as:

  • Recommended serve sizes
  • Supporting gut healthy recipes
  • Suitable substitution suggestions based on personal preferences

 

Check out the style inside!

 

Take a closer look and sneak peak inside!

Uplift Food Gut Health Menu Sample

Uplift Food Recipe

Plus plenty more!

 

Points of note:

This menu has been designed to fit a gluten free diet purely to be inclusive of those Uplifters who are unable to consume gluten - If you are not coeliac or gluten intolerant, you may substitute menu items as per your desire. 

The portion sizes suggested have been developed based on a smaller less active woman. You may increase your serve sizes or select to substitute in higher energy containing options as per your desire.

If you require personalised assistance with implementing the menus, we suggest either purchasing one of our Platinum Personalised Packages, or seeking the assistance of an Accredited Practicing Dietitian or a Registered Dietitian.

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Its Time to Feel Uplifted!

Join the Uplifters and gain access to exclusive gut health expert dietitian tips, delicious recipes, and product specials...Don't you want to finally feel like "you've totally got this"? 

And if you are ready to take the first step to feeling incredible - Head over to our Signature Uplift Food - Daily Uplifter (Protein) page and take control over your gut health today!

Uplift Food - Daily Uplifter (Protein)- Vanilla

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